What’s The Opposite Of … ?

Ooh see, the title is a tease. Naughty. setisoppO is a podcast in which we work out the opposite of things that don’t have a natural opposite, and this week, it’s a bit of a new year’s resolution special. Thus, we work out the opposite of squat holds (or planking, I got a bit confused), … Continue reading What’s The Opposite Of … ?